The 2019 Epcot Food and Wine Festival is once again featuring a listing of Gluten Free items as Disney continues its commitment toward making the food they serve approachable, safe, and fun for everyone!

You’ll be able to view which menu items are gluten free in the Food and Wine Festival Passports. But we also have a complete list right here for your convenience! For pictures of each item, just click on the Booth name.

And don’t forget — some items can be made Gluten Free by leaving off a component (bread, for instance). Be sure to ask the Cast Members at the Marketplace Booths if this is an option.

2019 Epcot Food and Wine Festival Gluten Free Items

Active Eats

 

• Spice-crusted Verlasso® Salmon with UNCLE BEN’S® Quinoa & Ancient Grains Medley, Crushed Avocado and Sherry Vinegar
• Fruit and Nut Energy Snack: House-made mixture of Apricots, Almonds, Pecans, Coconut, Puffed Rice and Chocolate Chips

Australia

• Grilled Sweet and Spicy Bush Berry Shrimp with Pineapple, Pepper, Onion and Snap Peas
• Roasted Lamb Chop with Sweet Potato Purée, Bush Berry Pea Salad and Pistachio-Pomegranate Gremolata
• Deconstructed Pavlova with Pastry Cream, Citrus-macerated Berries and Lemon Myrtle Meringue

Brazil

• Crispy Pork Belly with Black Beans, Tomato and Onions
• Pão de Queijo: Brazilian Cheese Bread

Canada

• Le Cellier Wild Mushroom Beef Filet Mignon with Truffle-Butter Sauce

Chocolate Studio

• Liquid Nitro Chocolate-Almond Truffle with Warm Whiskey-Caramel

Hawai’i

• Passion Fruit Cheesecake with Toasted Macadamia Nuts

India

• Madras Red Curry with Roasted Cauliflower, Baby Carrots, Chickpeas and Uncle Ben’s® Basmati Rice

Islands of the Caribbean

• Jerk-spiced Chicken with Roasted Sweet Plantain Salad and Mango Chutney Yogurt

Spain

• Seafood Salad with Shrimp, Bay Scallops, Mussels, Extra Virgin Olive Oil, White Balsamic Vinegar and Smoked Paprika

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