The 2019 Epcot Flower and Garden Festival is once again featuring a listing of Gluten Free items as Disney continues its commitment toward making the food they serve approachable, safe, and fun for everyone!
You’ll be able to view which menu items are gluten free in the Flower and Garden Festival Passports. But we also have a complete list right here for your convenience! For pictures of each item, just click on the Booth name.
Click here to see the menus AND photos of all the food from the 2019 Epcot Flower and Garden Festival!
And don’t forget — some items can be made Gluten Free by leaving off a component (bread, for instance). Be sure to ask the Cast Members at the Outdoor Kitchens if this is an option.
2019 Epcot Flower and Garden Festival Gluten Free Items
Arbor at The Gardeners Terrace
- Mixed Berry Buttermilk Cake, served with Apple Cider Sorbet (V) (GF) (KA)
Flavor Full Kitchen Hosted by AdventHealth
- Citrus-poached Salmon with Ancient Grain Salad, Roasted Vegetables, Citrus Greens (GF)
- From the Garden: Roasted Beets, Cashew Cheese and Micro Herbs with Lemon-oil Dressing (GF) (V)
The Citrus Blossom
- Lobster Tail with Meyer Lemon Emulsion and Grilled Lemon (GF)
- Crispy Citrus Chicken with Orange Aïoli and Baby Greens (GF) (KA)
Trowel & Trellis Hosted by IMPOSSIBLE™ Foods – NEW!
- Grilled Street Corn on the Cob with Savory Garlic Spread (GF) (V) (KA)
- Chocolate Pudding Terrarium with Avocado Cream, Matcha Crumb, Pomegranate and Baby Herbs (GF) (V)
Northern Bloom
- Seared Scallops with French Green Beans, Butter Potatoes, Brown Butter Vinaigrette and Apple-wood Smoked Bacon (GF)
The Honey Bee-stro Hosted by National Honey Board
- Roasted Cauliflower with Buckwheat Honey Carrot Puree, Wild Rice Pilaf, Asparagus, Honey Blistered Grapes and Sunflower Brittle (GF) (V)
- Local Wildflower Honey-mascarpone Cheesecake with Orange Blossom Honey Ice Cream garnished with Fennel Pollen Meringue Kisses and Petite Lavender Shoots (V) (KA)
Hanami
- Frushi: Fresh Pineapple, Strawberry and Melon rolled with Coconut Rice garnished with Whipped Cream, Berry Sauce Drizzle and Toasted Coconut (V) (KA)
Fleur de Lys
- Vichyssoise aux Concombres: Chilled Cucumber Soup (GF)
- Macaron au Chocolat en Sucette: Large Chocolate Macaron Lollipop (GF)
Ready to Plan for Your 2019 Epcot Flower and Garden Festival Trip?
Order the DFB Guide to the 2019 Epcot Flower & Garden Festival e-Book today! This 200+-page guide to the Festival offers insider tips and advice as well as all of the details you need to know to plan your best Festival visit ever.
Your purchase includes several bonus items as well — including a full daily schedule of events at the Festival and a printable Outdoor Kitchens Booth Menu Checklist to carry with you as you Eat around the World!
Order your 2019 edition today! Don’t miss a moment of the fun!
Use code SPRING at check-out for a $2 off the cover price!
Click here to see the menus AND photos of all the food from the 2019 Epcot Flower and Garden Festival!
Return to the Main 2019 Epcot Flower and Garden Festival Page