The 2021 EPCOT Food and Wine Festival is once again featuring a listing of gluten free items as Disney continues its commitment toward making the food they serve approachable, safe, and fun for everyone!

You’ll be able to view which menu items are gluten free in the Food and Wine Festival Passports. But we also have a complete list right here for your convenience! For pictures of each item, just click on the Booth name.

And don’t forget — some items can be made Gluten Free by leaving off a component (bread, for instance). Be sure to ask the Cast Members at the Marketplace Booths if this is an option.

2021 EPCOT Food and Wine Festival Gluten Free Items

Appleseed Orchard

• Apple Chips (gluten/wheat friendly)

Australia

• Grilled Sweet and Spicy Bush Berry Shrimp with Pineapple, Pepper, Onion, and Snap Peas (gluten/wheat friendly)
• Roasted Lamb Chop with Sweet Potato Purée, Bush Berry Pea Salad, and Pistachio-Pomegranate Gremolata (gluten/wheat friendly)
• Deconstructed Pavlova with Pastry Cream, Citrus-macerated Berries, and Lemon Myrtle Meringue (gluten/wheat friendly)

Brazil

• Moqueca: Brazilian Seafood Stew featuring Scallops, Shrimp, and White Fish with Coconut-Lime Sauce and Steamed Rice (gluten/wheat friendly)
• Crispy Pork Belly with Black Beans, Tomato, and Onions(gluten/wheat friendly)
• Pão de Queijo: Brazilian Cheese Bread (gluten/wheat friendly)

Brew-Wing at the EPCOT Experience

• Garlic-Parmesan Wings with Celery and Ranch (gluten/wheat friendly; new)
• Barbecue Wings with Celery and Ranch (gluten/wheat friendly; new)
• Traditional Buffalo Wings with Celery and Ranch (gluten/wheat friendly; new)
• Mango-Habanero Wings with Celery and Ranch (gluten/wheat friendly; new)

Canada

• Le Cellier Wild Mushroom Beef Filet Mignon with Truffle-Butter Sauce (gluten/wheat friendly)

Earth Eats

• Impossible Three-Bean Chili (gluten/wheat friendly; plant-based; new)

Flavors from Fire

• The Chimichurri-up Offense: Charred Chimichurri Steak on a Smoked Corn Cake with Pickled Vegetable Slaw and Cilantro Aïoli (gluten/wheat friendly)

Greece

• Griddled Cheese with Pistachios and Honey (gluten/wheat friendly)

India

• Korma Chicken with Basmati Rice, Crispy Chickpeas, and Spiced Yogurt Sauce (gluten/wheat friendly)
• Madras Red Curry with Roasted Cauliflower, Baby Carrots, Chickpeas, and Ben’s Original Basmati Rice (gluten/wheat friendly; plant-based)

Kenya

• Kenyan Coffee Barbecue Beef Tenderloin with Sweet Potato & Corn Mealie Pap and Kachumbari Slaw (gluten/wheat friendly)

Lobster Landing

• Baked Lobster Dip with Old Bay Chips (gluten/wheat friendly; new)

The Noodle Exchange

• Traditional Spicy Vietnamese Beef Pho with Shaved Beef, Enoki Mushrooms, and Thai Basil (gluten/wheat friendly; new)
• Shrimp and Coconut Curry Rice Noodles with Shiitake Mushrooms and Thai Basil (gluten/wheat friendly; new)
• Tofu Pho with Enoki Mushrooms and Thai Basil (gluten/wheat friendly; plant-based; new)

Rotunda Bistro

• Chilled Smoked Shrimp Salad (gluten/wheat friendly; new)
• Chilled Crab and Avocado Parfait with Caviar (gluten/wheat friendly; new)

Spain

• Charcuterie with a selection of imported Spanish Meats, Cheeses, and Olives with an Herb Vinaigrette (gluten/wheat friendly)
• Spanish-style Paella with Rice, Chorizo, and Shrimp (gluten/wheat friendly)
• Seafood Salad with Shrimp, Bay Scallops, Mussels, Extra Virgin Olive Oil, White Balsamic Vinegar, and Smoked Paprika (gluten/wheat friendly)

The Swanky Saucy Swine

• Crispy Barbecue Pork Rinds with Pimento Cheese (gluten/wheat friendly; Emile’s Fromage Montage; new)
• Roasted Porchetta with Pork-fat Roasted Rosemary Potatoes and Lemon-Parsley Salsa Verde (gluten/wheat friendly; new)
• Crispy Pig Ear Salad with Fire Roasted Tomatillo Sauce, Pickled Red Onions, Queso Fresco, Roasted Corn Salsa, and Avocado Cream (gluten/wheat friendly; new)

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