These are low-cost (or FREE!) with Epcot Admission. Again, from Disneyworld.com:
Book the $8 events in advance at the Disney F&W Festival Registration Page
Authentic Taste Seminars
Each of these 30-minute seminars celebrates the origins, properties and history of some of the world’s purest ingredients. Enjoy a lively and informative presentation by subject authorities.
Friday — Sunday at 2:00 p.m. and 5:30 p.m.
Price: Included with Epcot admission.
Authors without Borders
Listen to renowned authors from the food and wine industries speak about popular topics in these informative and enlightening 30-minute conversations.
Friday — Sunday at 12:00 p.m. and 3:45 p.m.
Price: Included with Epcot admission.