Disney World can be one of the most exciting places for guests to visit, but it can also be A LOT to take in.

There’s so much going on throughout the parks that it’s no wonder you might find yourself feeling a teeny bit overwhelmed — or really anxious. Whether it’s your first time or fiftieth time in Disney World, sometimes you just need a place to sit down, chill, and decompress. It may surprise you to learn that there are places you can do such things in the parks, so let’s look at seven spots in EPCOT where you can escape when your anxiety is through the roof. 

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