Erin Foster is the Disney Food for Families columnist and a behind-the-scenes guru here at Disney Food Blog! Check out more of her posts here.
Eating in Disney World with a special diet just got a little easier!
I was at Walt Disney World last weekend participating in the marathon festivities. I completed the 1/2 marathon, my first distance race ever. Whoooooot!
We stayed at the Beach Club resort. As a little post race reward, I stopped in at the Marketplace for something sweet. It’s OK to carbo load after the race too, right? 🙂 While checking out the offerings in the bakery case, I noticed a little booklet hanging on a hook attached to the case.
This turned out to be a collection of laminated cards listing the ingredients found in every Disney-baked item in the store, both those in the regular bakery case and those in the refrigerator case.
Items with ingredient cards included muffins, brownies, cupcakes, cannolis, carrot cake, caramel pretzels, cheesecake, cookies, bagels, croissants, and much more — over [Read more…]